Philosophy:
We now
know more about the brain, the emotions, effective communications, and the
intricate interpersonal relationships within the family than we have ever known
before.
I am
committed to helping individuals and family members learn techniques for
managing painful emotions and communicating effectively to solve the
problems that bring them in for help.
My
experience in working with families has taught me respect for generational
boundaries and differences in communication style that must be recognized for
effective problem solving.
My
years of treating eating disorders have taught me about the importance of good
nutrition and exercise in dealing with depression, and my experience with eating
disorders, substance abuse, and dissociative disorders has taught me about the
importance of shame in the cycle of abuse and compulsive behaviors as well as a
variety of techniques for dealing with shame-based disorders.
My
experience and training in Hypnosis and NeuroLinguistic Programming have taught
me that patiently meeting and joining the client is a vital prerequisite to
introducing them to creative interventions, that people are capable of learning
amazing things, and that humor and fun are effective aids to learning new
skills.
I find
that people are often more willing to learn new skills than to accept a
diagnosis of mental illness, so my focus, with individuals, groups, and
families, is on identifying valuable skills they already have, and helping them
to develop new ones.